The Office of Work-Life Programs provides information to help Guardsmen maintain physical fitness, including links to the Coast Guard’s Personal Fitness Plan, Physical Activity Readiness Questionnaire, Athleticism Program (CGAP), and related policy documents. Additional links provide ready access to recommended external resources.
- Total Force Fitness
- Physical Fitness
- Mental Fitness
- Nutritional Fitness
- Social Fitness
- Resources & Partners
- About HPRC