The NOFFS program was designed for the entire Navy populations, including active-duty Sailors, family members, retirees, and DoD civilians. Much of the information provided is to help Sailors maintain optimal fitness for duty. One section addresses training and certification for fitness professionals. Links enable you to find local programs, but resources on this website (such as the Virtual Trainer and Movement Library) enable you to work on your own too.
- Total Force Fitness
- Physical Fitness
- Mental Fitness
- Nutritional Fitness
- Social Fitness
- Resources & Partners
- About HPRC