Your Social Brain: Relationships & Mental Wellness

September 29th, 2021
12:00pm - 1:00pm

This presentation is the last of a 5-part speaker series and introduces social connection as an essential component of Total Force Fitness (TFF) that supports mental wellness and promotes positive growth.
We provide tools and strategies to build healthy relationships and strenghten connections with others to better enable Miiltary Service Members to leverage the full spectrum of Total Force Fitness for improved mental wellness and well-being.

Event Hosted By: Army Substance Abuse Program (ASAP)

CHAMP Presenter: Lauren A. Messina, PhD, LCMFT