Message Set #1 - Performance Nutrition

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Man lifting heavy barbell

Your job’s not easy, but performance nutrition can be.

Fill at least half your plate with Green-coded foods.

Some of your plate can be Yellow-coded foods.

No more than one-quarter of your plate should be red-coded foods.

Eat Well. Perform Well. Go for Green® makes it easy for you to identify and choose foods that enhance performance. Green: High-performance fuel. Yellow: Moderate-performance fuel. Red: Low-performance fuel.

Go for Green® logo: Dinner plate with knife and fork and the words “Eat Well, Perform Well.”

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