The Rx3 Ankle Pain Rehabilitation program is organized in 3 phases based on how far along in recovery you are. Unless your healthcare provider instructs otherwise, begin with Phase 1.

First find the phase you need below and read the full program description, so that you have a complete understanding of the rehab process.

For more information about ankle pain and this rehab program, visit the Frequently Asked Questions (FAQs). If you can’t find what you’re looking for, use HPRC’s Ask the Expert form to send us your question.