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  • Total Force Fitnessplus iconminus icon
    • Navigating Deployment
    • Pain Management
    • Service-Specific Resources
    • TFF Strategies
    • Get Into Fighting Weight
    • #GotMySix
  • Physical Fitnessplus iconminus icon
    • Training & Performance
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    • Injury Prevention
    • Environmental Extremes
  • Mental Fitnessplus iconminus icon
    • Mental Health
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    • Spiritual Fitness
    • Substance Use
  • Nutritional Fitnessplus iconminus icon
    • ComRaD
    • Go For Green®
    • Warfighter Nutrition Guide
    • Eating Environments
    • Fighting-Weight Strategies
    • Performance Nutrition
    • Unique Nutrition Needs
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Couple Intimacy

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Couples & Intimacy

The quality of your intimate relationships matters. Learn to navigate the highs and lows of romantic relationships, strengthen your partnerships, and explore resources on sexuality.

Couple holding hands on park bench highlighting the importance of communication in relationships and total force fitness Should I trust the person I’m dating?ArticleArticle Icon
Revenge is not encouraged by HPRC relationship resources for resilient coping through breakups Why revenge against your ex doesn’t workArticleArticle Icon
Man and woman sitting on floor talking and looking at computer improve their relationship with planning and communication Moving in together? Talk finances.ArticleArticle Icon
Couple sitting next to each other on beach talking and laughing strengthen intimacy with communication and physical affectionIntimacy in and out of the bedroomArticleArticle Icon
one person talking through megaphone and another listening to highlight the importance of healthy communication for strong rePerformance Strategies: Basic Training for Couples—CommunicationArticleArticle Icon
Man standing on scale next to his partner shows the need for supportive communication for forming healthy habits and relationShow concern about your partner’s weightArticleArticle Icon
Woman examining bruised face in a mirror showing the importance of healthy relationships Treat your partner rightArticleArticle Icon
Person holding an e-cigaretteE-cigarette “smoke” and your partnerArticleArticle Icon
Couple laying in bed facing away from each other highlighting the need for mental health relationship optimization and totaDeployment injuries, sex, and intimacyArticleArticle Icon
Couple holding hands to build intimacy and optimize their relationship Premarital education helps marriages lastArticleArticle Icon
Bride and groom holding hands with daughter and two small sons on path in wooded area strengthen new family relationships witFirst comes love, then comes remarriageArticleArticle Icon
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