The Fleet and Family Support Center provides this book to help Sailors and their families get ready for deployment, handle the challenges that come up during deployment, and adjust during the post-deployment phase. It includes IA deployments, which often involve short notification periods and extended absences, but a separate Individual Augmentee Family Handbook is also available.
- Total Force Fitness
- Physical Fitness
- Mental Fitness
- Nutritional Fitness
- Social Fitness
- Resources & Partners
- About HPRC