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Body fat calipers are one tool to help to measure military fitness and training results

DocumentBody Fat Standards by Service Branch

Person holding cigarette and glass of liquor needs Navy substance abuse resources for recovery and wellness

ArticleNavy resources for substance use

Group of Marines communicating and using teamwork to avoid substance use issues

ArticleMarine Corps resources for substance use

Soldiers demonstrating their military fitness by participating in a group run U S Army photo by Kiyoshi Tokeshi

ArticleArmy resources for physical fitness

Soldier salutes while jumping out of aircraft embodying ideals of total force fitness U S Army photo by Visual Information

ArticleArmy resources for operating in extreme environments

Soldier napping to ensure optimal performance and total force fitness Source U S Army photo by Sgt 1st Class Michel Sau

ArticleResources for sleep, stress, and mental fitness

Marines and sailors complete PT run aboard USS Makin Island to improve military fitness improve teamwork and prevent injury

ArticleA how-to on unit PT and injury prevention programs

Still from video showing RC USMC 1981-1986 talking about mental health struggles and pursuing holistic wellness through co

VideoA Marine's Story of Recovery From Alcohol Abuse After Loss

Still from video showing Doug U S Army U S Army Reserve 2007-2015 talking about military service wellness mental heal

VideoDoug's journey through the Army, injury, and opioid addiction

Silhouette of a person in a Warrior II yoga position working to increase flexibility in order to optimize physical fitness an

ArticlePFT/PRT training series—Part 3: Flexibility and mobility

Sailors lifting weights together in gym to build strength and endurance for optimal military performance U S Navy photo by

ArticlePFT/PRT training series—Part 2: Muscular strength and endurance

Health insurance claim form highlighting total force fitness

ArticleDoes TriCare cover treatment for sexual dysfunction?

Soldiers in PT gear running together showing cardiovascular military fitness and total force fitness US Army photo

ArticlePFT/PRT training series—Part 1: Cardiovascular fitness

Marines and sailors rest in the USO prior to boarding a plane for deployment use HPRC tools to maximize sleep for optimal per

ArticleWhat tools/techniques can our Marines use to maximize the benefit of their sleep?

Stressed couple doing their budget refer to HPRC for military service-specific financial resources and programs

ArticleWhat is the Family Subsistence Supplemental Allowance (FSSA) program? Am I eligible?

Group of soldiers in PT gear doing tug of war US Army photo by Pfc Kim Han-byeol 210th Fires Brigade public affairs speciali

ArticleGroup aggression and hazing

Helicopter pilots flying over mountainous snowy terrain highlighting the need for total force fitness and performance optimi

ArticleHow can Warfighters prevent and manage altitude illness?

Soldier in PT gear doing sit ups to improve military and total force fitness U S Army Photo by Visual Information Speciali

ArticlePerformance Triad has grown!

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