Human Performance Resources

Hero Total Force Fitness

Welcome to HPRC, your source for military-specific evidence-based Total Force Fitness information

What Interests You?

	COVID-19 Resilience Resources		Performance Nutrition
Physical Training & Performance		Total Force Fitness Strategies		Mental Health
	Sleep & Stress		Injury Prevention & Recovery

FEATURED RESOURCES

Partners and educational resources

weighing scales

Get into Fighting Weight:

A Total Force Fitness Guide

Computer, journal, coffee

Warrior Heat- and Exertion- Related Events Collaborative

(WHEC)

WHERE DO YOU SERVE?

Resources specific to your military branch

Army

ARMY

Army

ARMY

Navy

NAVY

Navy

NAVY

Airforce

AIR FORCE

Airforce

AIR FORCE

Marines

MARINES

Coast Guard

COAST GUARD

Marines

MARINES

Coast Guard

COAST GUARD

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