TFF icon for social fitness Bring your best self to your relationships: 3 skills to… Date: November 16th, 2021
Time: 12:00pm - 1:00pm ET Location: Virtual Learn 3 skills on how to boost your social fitness to strengthen your connections with those around you and improve your own well-being. Register Here: Contact hprc@usuhs.edu Learn More
Total Force Fitness icon for nutrition Taking Health into the Kitchen: Turkey Talk Date: November 17th, 2021
Time: 10:00am - 11:00am ET Location: Virtual Learn how turkey plays a role in your health and all of its multi-purposes uses. Register Here: Contact hprc@usuhs.edu Learn More
Total Force Fitness icon for spiritual fitness Trust the science: How a strong spiritual core can protect… Date: November 17th, 2021
Time: 2:00pm - 3:00pm ET Location: Virtual Learn how a strong spiritual core can protect youth from major mental-health issues. This session will help parents and caregivers expand their understanding of spiritual Register Here: Contact hprc@usuhs.edu Learn More
Total Force Fitness icon for medical Traumatic Brain Injury (TBI) Resources Date: November 18th, 2021
Time: 2:00pm - 2:30pm ET Location: Virtual Learn more about traumatic brain injuries, prevention, diagnosis, treatment, and condition management. Register Here: Contact hprc@usuhs.edu Learn More