8:30am - 10:15am
This presentation will discuss nutrition’s role in fueling optimal physical and mental performance. Basic healthy-eating principles will be reviewed, with an emphasis on how you can develop strategies to make it easy and affordable to choose nourishing foods. Fad diets and nutrition misinformation will also be briefly examined.
CHAMP Presenter: Brooks Ford
Event Hosted By: Processing, Exploitation, and Dissemination (PED) Battalion, 116th Military Intelligence Brigade