Habits to Optimize Sleep Readiness

ET
June 21, 2023
11:00am - 12:00pm
Location
Virtual

A good night's sleep starts the moment you wake up. Learn daily habits that can help you fall asleep faster and improve your quality of sleep. 

CHAMP presenter: Camila Almeida

Event hosted in collaboration with: Defense Threat Reduction Agency (DTRA)

Questions?

Contact hprc@usuhs.eduImage removed.