This presentation introduces core skills learned from the Spouse Master Resilience Trainers (SMRT) program and HPRC’s “Got My Six” gratitude campaign, and explains how these skills can be leveraged to strengthen personal and professional resilience. HPRC provides actionable tools, resources, and mental strategies so Military Service Members and their families can better navigate the challenges during COVID, achieve their goals, and thrive in the face of adversity.

Event Hosted By: Military OneSource

CHAMP Presenters: Maria McConville, MS, RDN, CPT & Kelly Wells, MA