ET
November 7, 2022
2:00pm - 3:00pm
2:00pm - 3:00pm
Location
Virtual
Registration Link
This is a closed event.
Sleep duration and quality are essential to peak performance across all TFF domains. In this presentation, learn about the impact sleep has on your performance, explore how to study your sleep patterns, and discover effective strategies to optimize your sleep.
CHAMP Presenter: Camila Almeida
Event Hosted By: Iowa National Guard
Questions?
Contact hprc@usuhs.edu