Strengthening your Spiritual Core to Optimize Performance, Well-being, and Resilience

May 25th, 2022
1:00pm - 2:00pm

Spiritual fitness is one of 5 essential components of a Soldier’s Personal Readiness. It is a vital component in discovering your purpose in life, developing core values, and growing self-worth. It’s also deeply personal, so it can be difficult to train and, for some, challenging to leverage throughout the stressors of military life. Building a spiritual core can help Soldiers navigate hardships, improve well-being, increase resilience, and help prevent harmful behaviors. During this webinar, Dr. Paoletti will explore the concept of a spiritual core and how to strengthen it by sharing strategies to develop spiritual fitness practices that fit with your individual worldview and life situation.

CHAMP Presenter(s): Gabriel Paoletti, EdD, MAPP

Event Hosted By: PEC