Mental toughness is often described as a psychological edge that helps people endure challenges, overcome adversity, and achieve more success. There are many common myths about mental toughness that can influence your beliefs about where it comes from and your willingness to work at getting more of it. Big businesses, elite athletes, and now military leaders are interested in mental toughness because it helps you overcome challenges, achieve optimal performance, and maintain readiness. Check out these 7 common myths and facts about mental toughness.
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