ABCs of Performance worksheet to optimize resilience and military wellness

Events and situations can trigger a chain reaction of thoughts, feelings, and behaviors, whether you’re aware of it. When you develop a greater awareness of the pieces of this chain reaction, you can learn to influence it to better serve you. Use HPRC’s ABCs of Performance worksheet to sharpen self-awareness and leverage mental flexibility for optimal performance.

Published on: December 5, 2017

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