Performance Psychology | HPRC

Group of airmen talking and shaking hands on air strip (U.S. Air Force photo by 1st Lt. Jake Bailey/Released)

Trust and be trustedArticle

Outline of head with maze inside

Reframe your "thinking traps" for peak performanceArticle

Illustration of person standing on arrow that branches left, right, and forward

Mental flexibility beats forced positivityArticle

Man sitting on hill overlooking city watching a sunrise

Cope with emotions through mindfulnessArticle

Smiling man in business suit walking out of glass door

Transitioning to a civilian jobArticle

Man and woman sitting on couch. Man is holding hands out as if explaining something and woman is looking away irritated.

Criticism: It’s not all badArticle

Group of people around a table for a meeting with woman at the end standing smiling confidently

Overcome “imposter syndrome”Article

Group of people sitting in chairs in circle with one man talking

Support for men with cancerArticle

Man riding bicycle wearing helmet. Background is blurred.

Helmets save livesArticle

Sad looking child being comforted by an adult

Your military child’s mental healthArticle

Woman with shaved head meditating on yoga mat in a park

Mind-body help for breast cancerArticle

Group of coworkers laughing at a woman behind her back

Navigate a hostile work environmentArticle

Teenage daughter with closed eyes and fingers in her ears while mom yells at her

Speak nicely to your kidsArticle

Man and woman sitting on couch facing each other having a conversation

Empathy vs. sympathy: What’s the difference?Article

Runner in start position on race track

How do I improve focus?Article