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  • Physical Fitness
    • Training & Performance
    • RX3, Rehab, Refit, Return to Duty
    • Injury Prevention
    • Environmental Extremes
  • Nutrition
    • Go For Green
    • Warfighter Nutrition Guide
    • Eating Environments
    • Fighting-Weight Strategies
    • Performance Nutrition
    • Unique Nutrition Needs
  • Total Force Fitness
    • Navigating Deployment
    • Pain Management
    • TFF Strategies
    • Service-Specific Resources
    • HOPE for COVID-19
    • Get Into Fighting Weight
  • Mental Fitness
    • Mental Health
    • Performance Psychology
    • Sleep & Stress
    • Spiritual Fitness
    • Substance Use
  • Social Fitness
    • Couples & Intimacy
    • Family Optimization
    • Relationship Building
    • Teams & Leadership
  • Resources & Partners
    • HPRC Blog
    • #GotMySix
    • OPSS
    • BHMC
    • WHEC
  • About HPRC
    • What is HPRC
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  • Ask the Expert
Substance Use

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Substance Use

Substance use can impact your performance. Learn about the health risks of tobacco, alcohol, and drug use and where to find support and resources for each.

Cigarette put out on wooden surface Quitting tobacco? Help your brain help youArticleArticle Icon
Planner with a note that says "Quit smoking!" Quit smoking and gain wellnessArticleArticle Icon
Person holding an e-cigarette E-cigarette “smoke” and your partnerArticleArticle Icon
No smoking Tobacco in the military: Be a quitter!ArticleArticle Icon
pouring a beer Alcohol: How much is too much?ArticleArticle Icon
More isn't better. Talk to a doctor about your medication. Prescription Drug Abuse videosVideoPodcast Icon
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