Eating Environments | HPRC

Organized healthy food

How to set up “smart” spaces for fuelingInfographic

Grocery store

Smart Grocery Shopping on a BudgetInfographic

Grocery list

Sample Grocery List and WorksheetDocument

Eating during the holidays

Keep your diet on track during the holiday season Article

Fresh Fast Fit Breakfast

Fresh, Fast, Fit Breakfast: Tex-Mex Omelet & Breakfast WrapVideo

Fresh Fast Fit Lunch

Fresh, Fast, Fit Lunch: Sweet Thai Chili Chicken SaladVideo

Fresh Fast Fit Dinner

Fresh, Fast, Fit Dinner: Buffalo Chicken & CauliflowerVideo

Person holding cookbook

Cook more and spend less!Article

Various dairy items

Dairy Foods: Finding the Right FitVideo

Various protein sources

Protein: Pick the Source That’s Right for YouVideo

Woman examining leafy greens at grocery store

Fruits and Veggies: Find What Works for YouVideo

Fruits and veggies

Fruits and Veggies: Are You Getting Enough?Video

Olive oil in saute pan

Healthy Fats: Fitting Fat into Your DietVideo

Close up of uncooked shell pasta noodle with nutrition label

Whole Grains: What to Look for on the LabelVideo

Various whole grain items

Whole Grains: Why You Need Them and Where to Find ThemVideo

Groceries

Grocery list for microwave and fridge onlyDocument

Healthy meal idea

Quick and Easy Meal and Snack IdeasDocument

Woman microwaving healthy meal

How to maintain healthy eating while TDYArticle

Kitchen items being packed

4 steps to pack your kitchen for PCS successArticle

Pantry

How to purge your pantry before your PCSArticle

Thumbnail of top portion of infographic

How to equip your kitchen for cooking [Infographic]Infographic