Message Set #1 – Nutrition for Performance [PNG]

Nutrition for Performance. See caption for full text.

Aim for at least ½ of your foods and drinks to be Green-coded.

Green: Green checkmark symbol

Some of your foods & drinks can be Yellow-coded.

Yellow: Yellow “caution” triangle symbol

Aim for less than one quarter of your foods & drinks to be Red-coded.

Red: Red “stop” octagon symbol

Nutrition for Performance.

Go for Green logo: Eat well. Perform well. Plate with fork and knife.


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