Fats are vital to your eating plan because they add taste to foods, satisfy your hunger, and play an essential role in normal body functions. Dietary fats are classified as either saturated (bad) or unsaturated (good). To help you provide accurate information to your diners, post this G4G infographic about the differences between "good" and "bad" fats on your social media.
Published on: August 30, 2021
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