Help educate Service Members on how to create tasty, performance-focused meals. Display the Go for Green® Fitness Bar poster in a prominent place in your dining facility to increase visibility and interest in Green-coded menu items beyond the Main/Hotline.
Download a high-resolution PDF of the Fitness Bar poster, suitable for printing. Or contact the G4G Program Office at G4GTeam@usuhs.edu for assistance.
Fitness Bar
Step 1: Go savory or sweet. Choose from Green-coded oatmeal or Yellow-coded grits.
Step 2: Look for lean protein. Choose from Green-coded black beans, pinto beans, chickpeas, low-fat cottage cheese, nuts, or plain yogurt. Or choose Yellow-coded vanilla yogurt.
Step 3: Boost your intake of fruits and veggies Choose any of these Green-coded options: apples, avocados, bananas, blueberries, carrots, fruit salsa, celery, oranges, pico de gallo, or tomatoes.
Step 4: Top it off! Choose from Yellow-coded brown sugar, dried cranberries, granola, peanut butter, raisins, or shredded cheese.
Items are subject to change.
QR code links to HPRCs “Fuel up to stay everyday strong” article.
Published on: July 11, 2023