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If you have issues downloading the PDF or other questions, please contact us at G4GTeam@usuhs.edu.

The words “This is a Green food” are followed by an arrow that points to a piece of grilled salmon on a white plate.
This is a Green food. Not all Green foods are green. Go for Green makes it easy for you to identify and choose foods that enhance your performance. Green is high-performance fuel. Yellow is moderate-performance fuel. And red is low-performance fuel.
Eat well. Perform well. Go for Green.
Published on: September 27, 2023