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Power Your Performance With Good Nutrition [PNG]

Power Your Performance With Good Nutrition [PNG]

Published on: August 18, 2021

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Rethink your drink: Caffeine. Do you know how much caffeine is in your favorite drink? Average amount of caffeine for a 12oz serving. Herbal tea - 0mg. Juice - 0mg. Decaf coffee - 3mg. Iced tea - 8mg. Cola - 32mg. Green tea (brewed) - 42mg. Citrus flavored soda - 54mg. Black tea (brewed) - 70mg. Coffee - 143mg. hprc-online.org/nutrition/go-green

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