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Unique Nutrition Needs

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Unique Nutrition Needs

Being a Service Member means your nutrition might change with your assignment, MOS, or health status. Find resources for peak performance in unique military scenarios.

Vegetarian foods can be healthy fuel for optimizing holistic wellness fitness and performance nutrition What you need to know about vegetarian diets ArticleArticle Icon
Drink can snack and computer mouse on a dark desk for Service Member pursuing performance nutrition goals while working nigHow can I eat to optimize my performance on night shift?ArticleArticle Icon
Healthy foods for recoveryNutrition for surgery and injury recoveryArticleArticle Icon
Pregnant woman lying down read a book about ways to keep her health nutrition and fitness on track during pregnancy Resources on pregnancy and women’s healthArticleArticle Icon
Chalkboard with the word IRON surrounded by foods high in iron such as nuts and liver emphasizing proper fuel and performanLadies: Add pep to your training envIRONmentArticleArticle Icon
Woman reviewing grocery list in grocery store refers to HPRC for military service-specific financial resources and programs What other programs are available if I can’t afford groceries?ArticleArticle Icon
Pregnant woman paying for food at a farmer s market refers to HPRC military service member resources for financial assistanceWhat if I need help affording groceries during my pregnancy?ArticleArticle Icon
Loaves of gluten free bread on store shelf which can be part of a holistic plan for a military member with a celiac allergyShould I eat a gluten-free diet?ArticleArticle Icon
Amputee sitting on chair and petting dog while thinking about meal preparation to improve resilience and holistic health Healthy eating for amputeesArticleArticle Icon
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