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  • Total Force Fitness
    • Navigating Deployment
    • Pain Management
    • TFF Strategies
    • Service-Specific Resources
    • HOPE for COVID-19
    • Get Into Fighting Weight
  • Physical Fitness
    • Training & Performance
    • RX3, Rehab, Refit, Return to Duty
    • Injury Prevention
    • Environmental Extremes
  • Mental Fitness
    • Mental Health
    • Performance Psychology
    • Sleep & Stress
    • Spiritual Fitness
    • Substance Use
  • Nutrition
    • ComRaD
    • Go For Green
    • Warfighter Nutrition Guide
    • Eating Environments
    • Fighting-Weight Strategies
    • Performance Nutrition
    • Unique Nutrition Needs
  • Social Fitness
    • Couples & Intimacy
    • Family Optimization
    • Relationship Building
    • Teams & Leadership
  • Resources & Partners
    • HPRC Blog
    • #GotMySix
    • OPSS
    • BHMC
    • WHEC
  • About HPRC
    • What is HPRC
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  • Ask the Expert
Unique Nutrition Needs

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Unique Nutrition Needs

Being a Military Service Member means your nutrition might change with your assigment, MOS, or health status. Find resources for peak performance in unique military scenarios.

Resources on pregnancyResources on pregnancy and women’s healthArticleArticle Icon
Spices and oilsDietary ingredients to relieve musculoskeletal painArticleArticle Icon
Drink can snack and computer mouse on a dark deskNutrient timing for night shiftArticleArticle Icon
Distressed woman with tape measureI think I might have an eating disorder. How do I know if I need help?ArticleArticle Icon
Fork wrapped in measuring tapeEating Disorders: Know the symptoms and risksArticleArticle Icon
Chalkboard with the word IRON surrounded by foods high in iron such as nuts and liverLadies: Add pep to your training envIRONmentArticleArticle Icon
Woman reviewing grocery list in grocery storeWhat other programs are available if I can’t afford groceries?ArticleArticle Icon
Pregnant woman paying for food at a farmer s marketWhat if I need help affording groceries during my pregnancy?ArticleArticle Icon
Loaves of gluten free bread on store shelfShould I eat a gluten-free diet?ArticleArticle Icon
Vegetarian foodsVegetarian diets—the basicsArticleArticle Icon
Man with prosthetic legs sitting on chair with dogHealthy eating for amputeesArticleArticle Icon
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