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  • Total Force Fitness
    • Navigating Deployment
    • Pain Management
    • TFF Strategies
    • Service-Specific Resources
    • HOPE for COVID-19
    • Get Into Fighting Weight
  • Physical Fitness
    • Training & Performance
    • RX3, Rehab, Refit, Return to Duty
    • Injury Prevention
    • Environmental Extremes
  • Mental Fitness
    • Mental Health
    • Performance Psychology
    • Sleep & Stress
    • Spiritual Fitness
    • Substance Use
  • Nutrition
    • ComRaD
    • Go For Green
    • Warfighter Nutrition Guide
    • Eating Environments
    • Fighting-Weight Strategies
    • Performance Nutrition
    • Unique Nutrition Needs
  • Social Fitness
    • Couples & Intimacy
    • Family Optimization
    • Relationship Building
    • Teams & Leadership
  • Resources & Partners
    • HPRC Blog
    • #GotMySix
    • OPSS
    • BHMC
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  • About HPRC
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Unique Nutrition Needs

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Unique Nutrition Needs

Being a Military Service Member means your nutrition might change with your assigment, MOS, or health status. Find resources for peak performance in unique military scenarios.

Resources on pregnancy Resources on pregnancy and women’s healthArticleArticle Icon
Spices and oils Dietary ingredients to relieve musculoskeletal painArticleArticle Icon
Drink can, snack, and computer mouse on a dark desk Nutrient timing for night shiftArticleArticle Icon
Distressed woman with tape measure I think I might have an eating disorder. How do I know if I need help?ArticleArticle Icon
Fork wrapped in measuring tape Eating Disorders: Know the symptoms and risksArticleArticle Icon
Chalkboard with the word "IRON" surrounded by foods high in iron such as nuts and liver Ladies: Add pep to your training envIRONmentArticleArticle Icon
Pregnant woman paying for food at a farmer's market What if I need help affording groceries during my pregnancy?ArticleArticle Icon
Woman reviewing grocery list in grocery store What other programs are available if I can’t afford groceries?ArticleArticle Icon
Loaves of gluten free bread on store shelf Should I eat a gluten-free diet?ArticleArticle Icon
Vegetarian foods Vegetarian diets—the basicsArticleArticle Icon
Man with prosthetic legs sitting on chair with dog Healthy eating for amputeesArticleArticle Icon
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