The Anger Thermometer

Anger is a normal (and common) emotion that just about everyone experiences from time to time. But angry reactions aren’t always helpful or easy to control—especially for kids who are still learning how to manage big feelings. One strategy to help your kids cope with their anger with greater resilience is to teach them how to recognize it before it takes over. Try using HPRC’s “anger thermometer” to help guide your discussion and strengthen family communication.

Published on: November 22, 2017


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