When used intentionally, social media can be a useful tool. There are also many risks. Social media is designed to grab and keep your attention, which can put it in competition with your family, work, friends, nature, and the world itself.
Find out how to get the most out of social media to optimize your performance, mental health, and resilience. Read HPRC’s article on the impact of social media use too.
Published on: April 19, 2022
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