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Total Force Fitness
Physical Fitness
- Rx3, Rehab, Refit, Return to Duty
- Physical Fitness Resources
Mental Fitness
- Mental Fitness Resources
- SSFS 7x7 Initiative
Nutritional Fitness
Social Fitness
- Social Fitness Resources
- Communication Toolbox
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Teams and Leadership

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Teams & Leadership

Strong teams with stronger leaders are mission essential. Find information to help you lead and work effectively with others on duty and in professional settings.

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Service members with hearing protection seated facing each other during training to communicate and build teamwork U S Air

Boost team performance: Strategies to improve professional communicationArticle

Service Members in uniform talk next to military vehicles practicing good communication to build team relationships with HPR

Use social support to combat military burnoutArticle

U S Coast Guard in diving gear in the water pointing up uses visual signals for optimal military communication U S Coast G

Military communication without words: Strategies for success while under…Article

Marine Corps officer smiles at Lance Corporal during a discussion to show how friendly motivation builds teamwork and militar

Rules of engagement: Top tips to keep your team motivatedArticle

Military officer in combat uniform talks with his teammates about mission procedures for optimal unit task performance U S

Attention leaders: Help your team find purposeArticle

Three women in sit-up position rely on teamwork to perform partner assisted core exercises for improved physical fitness

Group workouts boost team camaraderieArticle

Army team during a training exercise demonstrating total force fitness U S Air Force photo by Master Sgt Cecilio Ricardo

How teams build trust for peak performanceArticle

Soldiers and cadets using teamwork to prepare for a live fire exercise U S Army photo by Sgt Seth LaCount

Build group trust with these 3 tacticsArticle

Team of firefighters with fire hose putting out a fire rely on assertive communication and teamwork for safe task performance

Create healthy team environmentsArticle

Group of soldiers in PT gear doing tug of war US Army photo by Pfc Kim Han-byeol 210th Fires Brigade public affairs speciali

Group aggression and hazingArticle

Group of soldiers in a circle putting their hands into the center highlighting teamwork for performance optimization and tota

Set and attain team goalsArticle

Person in business suit showing resilience and social fitness

Transitioning to a civilian jobArticle

Group of airmen carrying heavy log together demonstrating teamwork and performance optimization U S Air Force photo by Air

The “I” in teamArticle

HUMAN PERFORMANCE RESOURCES by CHAMP

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