Main Site Navigation

  • Human Performance Resources by CHAMP
  • Operation Supplement Safety

Site Menu Links

  • HPRC
  • OPSS
CHAMP Logo HPRC Logo
search icon
  • About HPRC
    • What is HPRC
    • HPRC Team
    • Our Partners
    • Guidelines & Policies
  • Events
  • Ask the Expert
  • Total Force Fitness
    • Navigating Deployment
    • Pain Management
    • TFF Strategies
    • Service-Specific Resources
    • Get Into Fighting Weight
    • #GotMySix
  • Physical Fitness
    • Training & Performance
    • RX3, Rehab, Refit, Return to Duty
    • Injury Prevention
    • Environmental Extremes
  • Mental Fitness
    • Mental Health
    • Performance Psychology
    • Sleep & Stress
    • Spiritual Fitness
    • Substance Use
  • Nutritional Fitness
    • ComRaD
    • Go For Green
    • Warfighter Nutrition Guide
    • Eating Environments
    • Fighting-Weight Strategies
    • Performance Nutrition
    • Unique Nutrition Needs
  • Social Fitness
    • Couples & Intimacy
    • Family Optimization
    • Relationship Building
    • Teams & Leadership
  • Resources & Partners
    • HPRC Blog
    • BHMC
    • OPSS
    • WHEC
    • ADVet-HOMME
    • SSFS 7x7 Initiative
CHAMP Logo HPRC Logo
search iconSearch
  • Total Force Fitnessplus iconminus icon
    • Navigating Deployment
    • Pain Management
    • Service-Specific Resources
    • TFF Strategies
    • Get Into Fighting Weight
    • #GotMySix
  • Physical Fitnessplus iconminus icon
    • Training & Performance
    • RX3, Rehab, Refit, Return to Duty
    • Injury Prevention
    • Environmental Extremes
  • Mental Fitnessplus iconminus icon
    • Mental Health
    • Performance Psychology
    • Sleep & Stress
    • Spiritual Fitness
    • Substance Use
  • Nutritional Fitnessplus iconminus icon
    • ComRaD
    • Go For Green
    • Warfighter Nutrition Guide
    • Eating Environments
    • Fighting-Weight Strategies
    • Performance Nutrition
    • Unique Nutrition Needs
  • Social Fitnessplus iconminus icon
    • Couples & Intimacy
    • Family Optimization
    • Relationship Building
    • Teams & Leadership
  • Resources & Partnersplus iconminus icon
    • HPRC Blog
    • OPSS
    • BHMC
    • WHEC
    • SSFS 7x7 Initiative
    • ADVet-HOMME
  • About HPRCplus iconminus icon
    • What is HPRC
    • HPRC Team
    • Our Partners
    • Guidelines & Policies
  • Events
  • Ask the Expert
  • facebook link
  • twitter link
  • instagram link
  • youtube link
Pain Management

Breadcrumb

  1. Home
  2. Total Force Fitness

Pain Management

These resources can help you treat and manage pain and stay up to date with what DoD and the Veterans Health Administration are doing to improve pain treatment and management.

People doing tai chi outdoors for improved stress and pain management and holistic wellness Tai chi for pain managementArticleArticle Icon
Maintain joint health and prevent arthritisMaintain joint health and prevent arthritis during military serviceArticleArticle Icon
X-ray images showing common pain points that may benefit from HPRC injury prevention and pain management resourcesUnderstand and manage painArticleArticle Icon
Staff Sgt Travis Dunn s family visits him prior to a track race during the 2019 DoD Warrior Games Supporting your family through combat injury and getting back on the road…ArticleArticle Icon
Woman holding handles of wheelchair practices a holistic health approach to provide optimal care for military service membersTotal Force Fitness and holistic health strategies for Military caregivers ArticleArticle Icon
Pain Management is an important part of military wellness and performance optimizationWays to manage chronic pain for military wellnessArticleArticle Icon
Outline of head with gears in place of brain to signify brain working after traumatic brain injuryTips to cope with family challenges and build resilience after a brain…ArticleArticle Icon
Individual grabbing back of neck and lower back in visible pain needs holistic training around injury prevention Manage back pain for military wellnessArticleArticle Icon
Person s knee is red with pain after a military workoutHow to prevent and manage knee painArticleArticle Icon
Military couple sit and comfort each other with helpful communication strategies to improve mental health How military couples can cope with pain and illnessArticleArticle Icon
Red sign with words Pain Relief promotes the variety of HPRC resources for injury prevention and physical wellness Pain-management resourcesArticleArticle Icon
Spices and oils can be important dietary sources for managing pain and optimizing military performance Dietary ingredients to relieve musculoskeletal painArticleArticle Icon
Acupuncture needles used in a holistic pain management approach Battlefield Acupuncture (BFA)VideoPodcast Icon
Two puzzle pieces fitted together labeled Pain and Relief denoting a holistic approach to pain management and total forceTake control over your painArticleArticle Icon
Pain management as a part of total force fitness What is the difference between acute and chronic pain?ArticleArticle Icon
Woman stretching during training pressing on her lower back indicating chronic pain emphasizing the need for injury preventCan exercise relieve chronic pain?ArticleArticle Icon
Nerves as part of total force fitness plan for pain reliefCan a sympathetic nerve block relieve pain?ArticleArticle Icon
DoD doctor and nurse discussing military health and wellness Photo by Staff Sgt Crystal HousmanHow do DoD and VHA treat pain?ArticleArticle Icon
Epidural needles which is an available treatment that may help speed return to military service and manage painEpidural Steroid Injections for painArticleArticle Icon
Acupuncture needle being inserted in patient s ear as a holistic means to improve wellness and stress Acupuncture for painArticleArticle Icon
Illustration of spine pointing to possible spine injury treatments to promote military wellnessSpinal cord stimulators for chronic painArticleArticle Icon

Pagination

  • Load more
Champ Logo

HUMAN PERFORMANCE RESOURCES by CHAMP

  • facebook link
  • twitter link
  • instagram link
  • youtube link
Sign up for HPRC Updates
Click Subcribe

We will never share your email address with a third party for any reason, unless required to do so by law.

Total Force Fitness