Pain Management | HPRC

X-ray images showing common pain points that may benefit from HPRC injury prevention and pain management resources

Understand and manage painArticle

Staff Sgt Travis Dunn s family visits him prior to a track race during the 2019 DoD Warrior Games

Supporting your family through combat injury and getting back on the road…Article

Woman holding handles of wheelchair practices a holistic health approach to provide optimal care for military service members

Total Force Fitness and holistic health strategies for Military caregivers Article

Diastasis recti

Holistic ways to treat diastasis rectiArticle

Pain Management is an important part of military wellness and performance optimization

Ways to manage chronic pain for military wellnessArticle

Outline of head with gears in place of brain to signify brain working after traumatic brain injury

Tips to cope with family challenges and build resilience after a brain…Article

Individual grabbing back of neck and lower back in visible pain needs holistic training around injury prevention

Manage back pain for military wellnessArticle

Person s knee is red with pain after a military workout

How to prevent and manage knee painArticle

Military couple sit and comfort each other with helpful communication strategies to improve mental health

How military couples can cope with pain and illnessArticle

Red sign with words Pain Relief promotes the variety of HPRC resources for injury prevention and physical wellness

Pain-management resourcesArticle

Spices and oils can be important dietary sources for managing pain and optimizing military performance

Dietary ingredients to relieve musculoskeletal painArticle

Acupuncture needles used in a holistic pain management approach

Battlefield Acupuncture (BFA)Video

Two puzzle pieces fitted together labeled Pain and Relief denoting a holistic approach to pain management and total force

Take control over your painArticle

Pain management as a part of total force fitness

What is the difference between acute and chronic pain?Article

Woman stretching during training pressing on her lower back indicating chronic pain emphasizing the need for injury prevent

Can exercise relieve chronic pain?Article

Nerves as part of total force fitness plan for pain relief

Can a sympathetic nerve block relieve pain?Article

DoD doctor and nurse discussing military health and wellness Photo by Staff Sgt Crystal Housman

How do DoD and VHA treat pain?Article

Acupuncture needle being inserted in patient s ear as a holistic means to improve wellness and stress

Acupuncture for painArticle

Illustration of spine pointing to possible spine injury treatments to promote military wellness

Spinal cord stimulators for chronic painArticle

Epidural needles which is an available treatment that may help speed return to military service and manage pain

Epidural Steroid Injections for painArticle

Rendering of brain and nerves inside head and shoulders pointing to need for injury prevention and stress management in holis

Biofeedback for painArticle