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Pain Management
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Pain Management

These resources can help you treat and manage pain and stay up to date with what DoD and the Veterans Health Administration are doing to improve pain treatment and management.

Dial labeled Pain Relief turned to maximum to highlight importance of pain management in total force fitness Mind-body strategies for painArticleArticle Icon
People doing tai chi outdoors for improved stress and pain management and holistic wellness Tai chi for pain managementArticleArticle Icon
Person holding knee in painMaintain joint health and prevent arthritis during military serviceArticleArticle Icon
Staff Sgt Travis Dunn s family visits him prior to a track race during the 2019 DoD Warrior Games Supporting your family through combat injury and getting back on the road…ArticleArticle Icon
Woman holding handles of wheelchair practices a holistic health approach to provide optimal care for military service membersTotal Force Fitness and holistic health strategies for Military caregivers ArticleArticle Icon
Pain Management is an important part of military wellness and performance optimizationWays to manage chronic pain for military wellnessArticleArticle Icon
Outline of head with gears in place of brain to signify brain working after traumatic brain injuryTips to cope with family challenges and build resilience after a brain…ArticleArticle Icon
Individual grabbing back of neck and lower back in visible pain needs holistic training around injury prevention Manage back pain for military wellnessArticleArticle Icon
Person s knee is red with pain after a military workoutHow to prevent and manage knee painArticleArticle Icon
Military couple sit and comfort each other with helpful communication strategies to improve mental health How military couples can cope with pain and illnessArticleArticle Icon
Red sign with words Pain Relief promotes the variety of HPRC resources for injury prevention and physical wellness Pain-management resourcesArticleArticle Icon
Acupuncture needles used in a holistic pain management approach Battlefield Acupuncture (BFA)VideoPodcast Icon
Two puzzle pieces fitted together labeled Pain and Relief denoting a holistic approach to pain management and total forceTake control over your painArticleArticle Icon
Pain management as a part of total force fitness What is the difference between acute and chronic pain?ArticleArticle Icon
Woman stretching during training pressing on her lower back indicating chronic pain emphasizing the need for injury preventCan exercise relieve chronic pain?ArticleArticle Icon
Nerves as part of total force fitness plan for pain reliefCan a sympathetic nerve block relieve pain?ArticleArticle Icon
DoD doctor and nurse discussing military health and wellness Photo by Staff Sgt Crystal HousmanHow do DoD and VHA treat pain?ArticleArticle Icon
Acupuncture needle being inserted in patient s ear as a holistic means to improve wellness and stress Acupuncture for painArticleArticle Icon
Illustration of spine pointing to possible spine injury treatments to promote military wellnessSpinal cord stimulators for chronic painArticleArticle Icon
Epidural needles which is an available treatment that may help speed return to military service and manage painEpidural Steroid Injections for painArticleArticle Icon
Man with prosthetic leg getting ready to run boosts holistic fitness with pain management resources and physical therapy Mirror therapy for phantom limb painArticleArticle Icon
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Total Force Fitness