Holistic Health and Fitness Resources

The Army’s Holistic Health and Fitness (H2F) initiative is an example of the Total Force Fitness framework in action. Soldiers and Human Performance Team members can use this worksheet and the resources listed to incorporate Total Force Fitness and performance-optimization strategies into daily training. It can also help you make connections to other resources and professionals across the TFF and H2F domains. Use this resource to build your military wellness network.

Published on: November 5, 2021

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