The Army’s Holistic Health and Fitness (H2F) System lays the foundation for total Army readiness through governance, program, equipment and facilities, personnel, and leader education focused initiatives. Within the H2F System, individual Soldier readiness is built across 5 domains—physical, nutritional, mental, sleep, and spiritual. In partnership with the Army, HPRC has developed and assembled targeted resources to enable Soldiers to improve their individual performance and increase the reach of the H2F System.

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