Total Force Fitness Inventory

Total Force Fitness is a DoD framework for military wellness. It’s a holistic paradigm to create healthy human beings and high-performing Service Members. This TFF Inventory will help you explore all areas of your life across the TFF domains that impact your health, readiness, and performance. Use this tool to understand how each domain of TFF impacts you. Chart how you’re doing versus how you want to be doing. Based on your answers, this self-assessment tool will help you pinpoint areas to work on to optimize your performance. After completing the inventory, focus on one place you can start to make some changes. Think about who in your life can help you improve in this area and consider sharing the results of your TFF Inventory with them.

Published on: March 23, 2022

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