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Total Force Fitness
Navigating Deployment
Pain Management
TFF Strategies
Service-Specific Resources
HOPE for COVID-19
Get Into Fighting Weight
Physical Fitness
Training & Performance
RX3, Rehab, Refit, Return to Duty
Injury Prevention
Environmental Extremes
Mental Fitness
Mental Health
Performance Psychology
Sleep & Stress
Spiritual Fitness
Substance Use
Nutrition
ComRaD
Go For Green
Warfighter Nutrition Guide
Eating Environments
Fighting-Weight Strategies
Performance Nutrition
Unique Nutrition Needs
Social Fitness
Couples & Intimacy
Family Optimization
Relationship Building
Teams & Leadership
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#GotMySix
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Food Cards
Food Cards
Red: Moderate Sodium (L) [PDF]
Document
Yellow: Beverage (L) [PDF]
Document
Yellow: High Sodium (S) [PDF]
Document
Yellow: High Sodium (L) [PDF]
Document
Yellow: Low Sodium (S) [PDF]
Document
Yellow: Low Sodium (L) [PDF]
Document
Yellow: Moderate Sodium (S) [PDF]
Document
Yellow: Moderate Sodium (L) [PDF]
Document
Temporary Food Cards, White (S) [PDF]
Document