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Environmental Extremes

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Environmental Extremes

Whether you’re working in extreme heat, at altitude, or for long hours behind a computer screen, austere conditions place exceptional demands on physical and mental fitness.

Prevent heat illness Photo by Capt Patrick Cook Performance-nutrition strategies to prevent heat illness and rhabdomyolysisArticleArticle Icon
Military service member in uniform braving the weather with strategies for training fitness and injury prevention during coHow to prevent cold injuriesArticleArticle Icon
Green heat flagMilitary heat flag conditions explainedArticleArticle Icon
Airman wearing hearing protection US Air Force Kenny Holston Making noise about noise-induced hearing lossDocumentPDF Icon
U S Marine Corps photo by Cpl Alejandro Pena ReleasedResources for operating in hot environmentsArticleArticle Icon
U S Army photo by Visual Information Specialist Jason Johnston Released Resources for operating at altitudeArticleArticle Icon
U S Marine Corps photo by Master Sgt Michael Q Retana ReleasedResources for operating in cold environmentsArticleArticle Icon
Man wiping sweat from his foreheadUnpacking “heat illness”ArticleArticle Icon
Sun safety itemsSun safetyArticleArticle Icon
Marines run along hills U S Marine Corps photo by Cpl Will Perkins ReleasedAcclimatize for a high-altitude deploymentArticleArticle Icon
Sun and thermometerWet-bulb-globe-temperature devices measure heat stressArticleArticle Icon
One soldier assisting another down a dusty sunny pathHeat illness: Prevention, treatment, and recovery videosArticleArticle Icon
Tick on a personReduce your risk of tick bites and Lyme DiseaseArticleArticle Icon
Person wearing a Pro MaskPro Mask and aerobic exerciseArticleArticle Icon
people running in snowWinter-workout tipsArticleArticle Icon
Soldier looking out over mountain valley U S Army photo by Sgt 1st Class Abram Pinnington Released Prevent altitude sicknessArticleArticle Icon
wearing a high altitude training masks while doing pull upsHigh-altitude training masksArticleArticle Icon
View out front of a helicopter U S Air Force photo by Airman 1st Class Dillon Johnston ReleasedHow can Warfighters prevent and manage altitude illness?ArticleArticle Icon
F-16 Fighting Falcon and pilot preparing for flight U S Air Force photo by Staff Sgt Evelyn Chavez Released Intermittent normobaric-hypoxia exposure conditioning programArticleArticle Icon
F-16 Fighting Falcons flying with blue sky in background U S Air Force photo by Airman 1st Class Joshua Kleinholz Released Tips for G-TIPArticleArticle Icon
Soldiers patrolling in sunny dry areaPrevent Heat Illness in Training and Combat [Video]VideoPodcast Icon

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