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  • Physical Fitness
    • Training & Performance
    • RX3, Rehab, Refit, Return to Duty
    • Injury Prevention
    • Environmental Extremes
  • Nutrition
    • Go For Green
    • Warfighter Nutrition Guide
    • Eating Environments
    • Fighting-Weight Strategies
    • Performance Nutrition
    • Unique Nutrition Needs
  • Total Force Fitness
    • Navigating Deployment
    • Pain Management
    • TFF Strategies
    • Service-Specific Resources
  • Mental Fitness
    • Mental Health
    • Performance Psychology
    • Sleep & Stress
    • Spiritual Fitness
    • Substance Use
  • Social Fitness
    • Couples & Intimacy
    • Family Optimization
    • Relationship Building
    • Teams & Leadership
  • Campaigns & Initiatives
    • HPRC Blog
    • #GotMySix
    • OPSS
    • BHMC
  • About HPRC
    • What is HPRC
    • HPRC Team
    • Our Partners
    • Legal/Media
  • Ask the Expert
Environmental Extremes

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Environmental Extremes

Whether you’re working in extreme heat, at altitude, or for long hours behind a computer screen, austere conditions place exceptional demands on physical and mental fitness.

Man wearing a high altitude training masks while doing pull ups outdoors High-altitude training masksArticleArticle Icon
View out front of a helicopter. U.S. Air Force photo by Airman 1st Class Dillon Johnston/Released How can Warfighters prevent and manage altitude illness?ArticleArticle Icon
F-16 Fighting Falcon and pilot preparing for flight (U.S. Air Force photo by Staff Sgt. Evelyn Chavez/Released) Intermittent normobaric-hypoxia exposure conditioning programArticleArticle Icon
F-16 Fighting Falcons flying with blue sky in background (U.S. Air Force photo by Airman 1st Class Joshua Kleinholz/Released) Tips for G-TIPArticleArticle Icon
Soldiers patrolling in sunny, dry area Prevent Heat Illness in Training and Combat [Video]VideoPodcast Icon
Group of soldiers climbing on rocky, steep terrain (US Army Photo by John D. Helms) Train in the heat, perform at altitude?ArticleArticle Icon
Bright sun in cloudless sky How can heat acclimatization prevent heat illness?ArticleArticle Icon

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