CHAMP’s #GotMySix challenge highlights the role social connections play in Total Force Fitness for the military community. The annual #GotMySix challenge this year includes additional information and resources about physical fitness for military families! Simply download and print the physical fitness family tool kit linked on this page. You can also follow @HPRConline on social media and re-post our gratitude content to help spread the word.
Questions? If you have questions about the #GotMySix challenge, please reach out to us at champ_gotmysix@usuhs.edu.
Published on: November 13, 2025
U.S. Department of Health and Human Services. (2018). Physical activity guidelines for Americans. https://health.gov/paguidelines/second-edition/pdf/Physical_Activity_Guidelines_2nd_edition.pdf