This section of the Navy Operational Fitness and Fueling Series focuses on the nutritional fuel Sailors need to maintain readiness. In addition to educational materials about good nutrition and hydration, a Virtual Meal Builder makes it easy to get nutritional information specific to your gender, goal (weight loss, maintenance, or gain), and weight, as well as whether your goal context is operational, strength, endurance, or sandbag.
- Total Force Fitness
- Physical Fitness
- Mental Fitness
- Nutritional Fitness
- Social Fitness
- Resources & Partners
- About HPRC