Navy soldier provides flu vaccination to increase resilience and improve performance optimization and injury prevention. (U.S. Navy photo by Dale Davis)

PPN and PPL for Immune Resilience

We’re all aware of the importance of PPE (personal protective equipment) these days and its role in preventing the spread of COVID-19. But what about Personal Protective Nutrition (PPN) and Personal Protective Lifestyle (PPL)?

CHAMP, in collaboration with the Military Health System’s Task Force Resilience, created this checklist to help members of the military community build immune resilience with nutrition and lifestyle choices that can help optimize your immunity and performance.

Published on: December 11, 2020

I will apply this content to make meaningful changes in my life.

  • Strongly Disagree
  • Disagree
  • Not Sure
  • Agree
  • Strongly Agree

I will apply this content to make a meaningful impact on the lives of others.

  • Strongly Disagree
  • Disagree
  • Not Sure
  • Agree
  • Strongly Agree