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Physical Fitness

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Sun safety items emphasizing injury prevention through proper sun safety ArticleSun safety tips to prevent skin cancer
Airman wearing hearing protection uses injury prevention to protect his military wellness and improve holistic health   US AiInfographicMaking noise about noise-induced hearing loss
Airman walks from the ramp of a C-130 Hercules aircraft   DoD photo by Tech  Sgt  Samuel Morse  U S  Air Force Released ArticleHow whole-body vibration affects your body
People running in snow safely train and modify their physical exercise routine with injury prevention practices  ArticleStay active and maintain military fitness through cold, snowy winters
Prevent heat illness  Photo by Capt  Patrick Cook ArticlePerformance-nutrition strategies to prevent heat illness and rhabdomyolysis
Service member in uniform braving the weather with strategies for training  fitness  and injury prevention during cold weatheArticleHow to prevent cold injuries
Green heat flag flies from military building communicating to those preparing for military workout how to prevent injuryArticleMilitary heat flag conditions explained
U S  Marines walking in the desert after studying HPRC heat illness and injury prevention resources for improved physical fitArticleResources for operating in hot environments
A U S  Soldier salutes his fellow Service Members while jumping out of a C-130 Hercules aircraft during military exercise   UArticleResources for operating at altitude
Marines march in the snow during military training and use HPRC performance optimization resources to improve military fitnesArticleResources for operating in cold environments
Man wiping sweat from his foreheadArticleUnpacking “heat illness”
Marines run along hills to train for high-altitude deployments and optimize military performance  U S  Marine Corps photo by ArticleAcclimatize for a high-altitude deployment
Sun and thermometer showing the importance of safe training to prevent injury and promote total force fitness ArticleWet-bulb-globe-temperature devices measure heat stress
One soldier assisting another down a dusty sunny path highlighting a need for HPRC resources on heat illness and injury preveArticleHeat illness: Prevention, treatment, and recovery videos
Tick on a person highlight HPRC guidelines on wellness and Lyme disease prevention  ArticleReduce your risk of tick bites and Lyme Disease
Person wearing a Pro Mask to optimize aerobic training and military performance  ArticlePro Mask and aerobic exercise
Soldier looking out over mountain valley exhibiting his military fitness and holistic health   U S  Army photo by Sgt  1st ClArticlePrevent altitude sickness
F-16 Fighting Falcon pilot preparing for flight showing the need for military fitness and performance optimization   U S  AirArticleIntermittent normobaric-hypoxia exposure conditioning program
Helicopter pilots flying over mountainous  snowy terrain highlighting the need for total force fitness and performance optimiArticleHow can Warfighters prevent and manage altitude illness?
Person wearing a high altitude training mask while doing pull ups to enhance performance optimization and military fitness  ArticleHigh-altitude training masks
Soldiers patrolling in sunny  dry area showing need for HPRC resources on performance optimization and total force fitness VideoPrevent Heat Illness in Training and Combat [Video]
Group of soldiers practicing climbing on rocky  steep terrain to develop their military fitness  optimize performance  and toArticleTrain in the heat, perform at altitude?
Hot  bright sun shows day with need for heat illness prevention strategies for safe physical training  ArticleHow can heat acclimatization prevent heat illness?
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