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Drinks on a bar

Own Your LimitsExternal Link

Service women handbook cover

NMPHC: Deployment readiness education for Service women handbookExternal Link

Fitness Underway. U.S. Navy photo by Mass Communication Specialist 3rd Class Kenneth Abbate/Released

Optimize your fitness underwayArticle

Body fat calipers

Body Fat Standards by Service BranchDocument

Hand holding cigarette and glass of liquor

Navy resources for substance useArticle

Sailors conduct their bi-annual Physical Readiness Test. (U.S. Navy photo by Mass Communication Specialist Seaman Bill M. Sanders/Released)

Exercise-related risk policyExternal Link

A Seabee checks her gear before a dive. (U.S. Navy photo by Mass Communication Specialist 2nd Class Sean Furey/Released)

Suspension of Diving Duty During PregnancyExternal Link

Letter blocks spelling out "Personal Development"

Chaplains Religious Enrichment Program (CREDO)External Link

Sailors participate in Easter service. (U.S. Navy photo by Mass Communication Specialist 3rd Class Rob Rupp/Released)

Navy Chaplain CorpsExternal Link

ShipShape Program (Navy & Marine Corps)External Link

U.S. Navy SEAL candidate swings to an cargo net (U.S. Navy Photo by Mass Communication Specialist 1st Class Les Long/Released)

Navy Special Warfare Physical TrainingExternal Link

NOFFS Zone in Navy gym (US Navy photo)

Navy Operational Fitness and Fueling System (NOFFS)External Link