Navy | HPRC

Sailors do a military workout to improve fitness prevent injury and train to optimize performance U S Navy photo by Mass

Physical fitness training series: Navy Physical Readiness TestArticle

Letter blocks spell out Sex to highlight HPRC resources on relationships communication and military wellness

How sex and romantic relationships while deployed impact military teamwork…Article

Multiple drinks at a bar can impact military fitness wellness and performance optimization

Own Your LimitsExternal Link

Military member doing fitness training by jumping rope on Navy ship practices military fitness and performance optimization

Optimize your fitness underwayArticle

Body fat calipers are one tool to help to measure military fitness and training results

Body Fat Standards by Service BranchDocument

Person holding cigarette and glass of liquor needs Navy substance abuse resources for recovery and wellness

Navy resources for substance useArticle

Sailors conduct their Physical Readiness Test follow injury prevention Navy guidelines to optimize performance U S Navy ph

NAVADMIN 109/19: Exercise-related risk policyExternal Link

Letter blocks spelling out Personal Development encourages Navy chaplain-led trainings for spiritual growth and resiliency

Navy: Chaplain’s Religious Enrichment Development Program (CREDO)External Link

Sailors participate in Easter service reap the benefit of chaplain-led group support for spiritual fitness and resiliency U

Navy Chaplain CorpsExternal Link

ShipShape Program (Navy & Marine Corps)External Link

U S Navy SEAL candidate swings to an cargo net during physical training improves military readiness U S Navy Photo by Mas

Navy Special Warfare Physical TrainingExternal Link

Sailors exercising in the Navy gym NOFFS Zone strengthen their physical fitness for optimal military performance US Navy p

Navy Operational Fitness and Fueling System (NOFFS)External Link

Doctor holding clipboard with the words Pain Management as part of HPRC s emphasis on injury prevention

Pain managementExternal Link

Nutrition word cloud highlights Navy fitness resources for optimal health and wellness

Navy Fitness, Sports and Deployed Forces Support – NutritionExternal Link

5 fundamentals of nutrition Eat clean Eat often Hydrate Mindset and Recover highlights Navy fitness and wellness resourc

NOFFS Fueling SeriesExternal Link

Man extending his hand to help another up a rocky hill strengthens resiliency through teamwork and support

Navy and Marine Corps Public Health Center: Suicide preventionExternal Link

An officer conducting a uniform inspection leads the sailors with effective communication U S Navy photo by Mass Communica

Navy Leader's Guide for Managing Sailors in DistressExternal Link

Personal trainer helping woman with exercise form emphasizing injury prevention and military fitness

Navy and Marine Corps Public Health Center: Injury and Violence Free LivingExternal Link

Marine stretching to prevent injury during military training and workouts U S Marine Corps photo by Sgt Elyssa Quesada

Injury prevention for BUD/sExternal Link

Family disaster plan checklist stresses family communication and planning for military preparedness

Ready Navy: Family emergency planningExternal Link

Person completing Emergency Preparation Checklist achieves military readiness and boosts family resiliency with planning and

Navy family emergency preparednessExternal Link