Navigating Deployment | HPRC

Business people practice relationship building and communication by shaking hands

5 communication tips for talking to your boss, landlord, and others when…Article

Sailor in uniform practices military wellness and healthy relationship communication by hugging his daughter U S Navy phot

Parenting after deploymentArticle

Letter blocks spell out Sex to highlight HPRC resources on relationships communication and military wellness

How sex and romantic relationships while deployed impact military teamwork…Article

Uniformed military member helps man with injury prevention to improve his performance optimization Photo by Marcy Sanchez

Prevent injuries on deploymentArticle

Navy and Marine Service Women in uniform performs military training that requires Total Force Fitness and teamwork

NMPHC: Deployment readiness education for Service women handbookExternal Link

Deployed Service Member calls home to maintain military wellness and Total Force Fitness U S Navy photo by Mass Communicat

Stay Connected During DeploymentsInfographic

Papers titled will living will and healthcare power of attorney show how military members manage stress before deployments

Prepare for the worst: Wills and financial planning for Military Service…Article

Airman returns after deployment and talks with spouse to begin communications in order to build their relationship U S Air

The “accordion family”: How to deal with frequent separationsArticle

Military member doing fitness training by jumping rope on Navy ship practices military fitness and performance optimization

Optimize your fitness underwayArticle

Military member hugging goodbye before deployment hopes to maintain mental health by practicing holistic relationship communi

Are you ready for your partner’s deployment?Article

Closeup of two people s hands reviewing POA documents stresses military deployment readiness through communication and legal

Why having a power of attorney is importantArticle

Military Service Member hugging his two daughters relies on HPRC family resources for improved communication during deploymen

How do I discipline my child while I’m deployed?Article

Airman writes in a journal to mentally prepare for deployment while leaning against the front tires of a military aircraft

Deployment ChecklistsDocument

Children holding welcome home signs for military family members display resiliency and healthy coping during deployment U

Deployment resources for families with childrenArticle

Airwoman being greeted by her dog holding a welcome home balloon benefits from HPRC deployment and military readiness resou

Resources for coping with deploymentArticle

Marines use an improvised bench press with 40-pound water jugs show proper form to prevent injury and enhance fitness trainin

The DOs and DON’Ts of deployment fitnessArticle

Dog looking out car window ready to PCS with family highlights HPRC military resources for family optimization and military r

What to do with your pet when preparing for a PCS or deploymentArticle

Dad and son using a computer together to communication during a family member s deployment to optimize their relationships c

Quick tips for parenting alone during your partner’s deploymentArticle

A Sailor kisses his wife to rekindle relationship after military deployment U S Navy photo by Mass Communication Specialis

Reconnect with your spouse after deploymentArticle

Soldier on deployment communicating with family via computer to facilitate emotional support for better resilience and milita

Keep in touch during your deploymentArticle

Father and daughter waving at computer screen

Tips for Managing Deployment and Combat Reminders [PDF]Document