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  • Total Force Fitness
    • Navigating Deployment
    • Pain Management
    • TFF Strategies
    • Service-Specific Resources
    • HOPE for COVID-19
    • Get Into Fighting Weight
  • Physical Fitness
    • Training & Performance
    • RX3, Rehab, Refit, Return to Duty
    • Injury Prevention
    • Environmental Extremes
  • Mental Fitness
    • Mental Health
    • Performance Psychology
    • Sleep & Stress
    • Spiritual Fitness
    • Substance Use
  • Nutrition
    • ComRaD
    • Go For Green
    • Warfighter Nutrition Guide
    • Eating Environments
    • Fighting-Weight Strategies
    • Performance Nutrition
    • Unique Nutrition Needs
  • Social Fitness
    • Couples & Intimacy
    • Family Optimization
    • Relationship Building
    • Teams & Leadership
  • Resources & Partners
    • HPRC Blog
    • #GotMySix
    • OPSS
    • BHMC
    • WHEC
  • About HPRC
    • What is HPRC
    • HPRC Team
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  • Ask the Expert
Navigating Deployment

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Navigating Deployment

Deployment is a time of extra stress and adjustment. Plan ahead to optimize your performance and your relationships throughout your deployment cycle.

Letter blocks spelling out "Sex?" What’s the policy on Service Members having sex while deployed in theater?ArticleArticle Icon
Injury. Photo by Marcy Sanchez Prevent injuries on deploymentArticleArticle Icon
Service women handbook cover NMPHC: Deployment readiness education for Service women handbookExternal LinkExternal Link Icon
A Sailor calls home. (U.S. Navy photo by Mass Communication Specialist 3rd Class Conor Minto/Released) Stay Connected During DeploymentsInfographicInfographic Icon
Will, living will, healthcare power of attorney Prepare for the worst: Wills and financial planning for Military Service…ArticleArticle Icon
Airman returns after deployment (U.S. Air Force photo BY Staff Sgt. Marc I. Lane) The “accordion family”: How to deal with frequent separationsArticleArticle Icon
Fitness Underway. U.S. Navy photo by Mass Communication Specialist 3rd Class Kenneth Abbate/Released Optimize your fitness underwayArticleArticle Icon
Deployment sendoff. (U.S. Marine Corps photo by Cpl. Bryan Nygaard) Are you ready for your partner’s deployment?ArticleArticle Icon
Power of attorney Why having a power of attorney is importantArticleArticle Icon
Airman hugging his daughters. (U.S. Air National Guard photo/Maj. Dale Greer) How do I discipline my child while I’m deployed?ArticleArticle Icon
Major Pete Reddan writes a song while leaning on the front tires of a C-17 Globemaster III (U.S. Air Force photo by Airman 1st Class Ashlee Galloway) Deployment ChecklistsDocumentPDF Icon
Children holding "welcome home" signs (U.S. Air Force photo/Senior Airman Ashley Wood) Deployment resources for families with childrenArticleArticle Icon

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