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Army

Find policies, resources, and information about important and popular topics relevant to the Army branch of service.

Army solider carries kettlebells during training for a military workout to achieve military fitness and performance optimizatPhysical Fitness Training Series: Army Combat Fitness TestArticleArticle Icon
Soldier uses Total Force Fitness strategies to completes military workout in the Army Combat Fitness Test  the standing powerHow to train for the Army Combat Fitness TestArticleArticle Icon
Service Members complete military workout together as part of a holistic wellness strategy  Photo by Staff Sgt  Ashley MorrisHolistic Health and Fitness ResourcesDocumentPDF Icon
Letter blocks spell out  Sex   to highlight HPRC resources on relationships  communication  and military wellness How sex and romantic relationships while deployed impact military teamwork…ArticleArticle Icon
Multiple drinks at a bar can impact military fitness  wellness  and performance optimization Own Your LimitsExternal LinkExternal Link Icon
Body fat calipers are one tool to help to measure military fitness and training results Body Fat Standards by Service BranchDocumentPDF Icon
Women soldiers do a military workout and play basketball to train and practice teamwork  U S  Army photo by Spc  Samuel Soza Army Public Health Center: Women’s health portalExternal LinkExternal Link Icon
Pregnancy postpartum physical training  or P3T  describes military workouts and performance optimization options for militaryPregnancy postpartum physical trainingExternal LinkExternal Link Icon
Soldiers practice teamwork and resilience as one steps out of airplane door during military training jump   U S  Army NationaSharp, Ready & Resilient (R2)External LinkExternal Link Icon
Performance Triad triangle shows sleep  exercise  and performance nutrition are essential to military fitness Performance TriadExternal LinkExternal Link Icon
Two military members sit holding cigarettes and beer in need of healthy performance optimization information Army Substance Abuse Program (ASAP)External LinkExternal Link Icon
Misuse of alcoholic drinks could impede military wellnessAlcohol misuseExternal LinkExternal Link Icon
Soldier and child holding an American flag next to other family members build military family relationships with resilience aStrong BondsExternal LinkExternal Link Icon
Man hold his neck which is red with pain and in need of injury prevention and pain management training for resilienceU.S. Army Pain Management Task ForceExternal LinkExternal Link Icon
Soldier practices teamwork and pulls another soldier over wall during military training   U S  Army photo by Sgt  Kimberly HaArmy suicide prevention programExternal LinkExternal Link Icon
Army Leader Guide for Suicide Prevention encourages soldiers to learn about mental health and resilience to prevent suicide Army: Suicide prevention—Commander’s ToolkitExternal LinkExternal Link Icon
Military family hugs each other and commits to ask  care  and escort  ACE  each other to prevent suicide and maintain mental ACE suicide interventionExternal LinkExternal Link Icon
Service Members complete shuttle run during military fitness workout and use injury prevention tips to maintain Total Force FPhysical training injury preventionExternal LinkExternal Link Icon
Soldier plays with kids at an FRG event to improve military family relationships and resilience   Photo by Sgt  Matthew C  MoArmy Family Readiness GroupExternal LinkExternal Link Icon
coins and a dollar sign shows how military wellness includes financial wellbeing and money managementMilitary OneSource Money MattersExternal LinkExternal Link Icon
Drill instructor motivating recruits during a run emphasizes total force fitness for military readiness and performance   U SChairman of the Joint Chiefs of Staff Instruction (CJCSI): Total Force…External LinkExternal Link Icon

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