Enabling Well-being and Optimizing Performance: A Woman-Centered Perspective

This presentation will introduce the Total Force Fitness (TFF) framework and strategic Human Performance Optimization (HPO) as complementary pathways to address women’s psychological health and promote well-being. This training will provide healthcare teams with a self-assessment tool that can be used to enable Women Veterans and Active-Duty Service women to consider more holistic approaches that support fitness (both in and out of uniform), prioritize developmental efforts, reduce barriers to help-seeking, and maximize the potential use of health and performance resources across Service branches.

Event Hosted By: DoD/VA Women's Mental Health Miniresidency

CHAMP Presenter: Gloria H. Park, PhD, MAPP